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One Down Dog | Yoga + Fitness Studio

One Down Dog | Yoga + Fitness Studio is a yoga studio in Thai Town, Los Angeles. The classes lean toward vinyasa, from steady all-levels flow to a faster, stronger flow and a slow flow set to calming music. Yin, somatic yoga, mat Pilates, breathwork and sound bath sit alongside them for slower, more restorative practice, and some evening classes are candlelit. FIT adds a high-energy, total-body option for those who want something more athletic. FUBU Flow is a class held for the Black community. Classes mostly run in the morning and evening, with some on weekends.

  • Open early: Classes before 8 on 5 days a week.
36 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsOne Down Dog | Yoga + Fitness Studio in your Sunday digest
One Down Dog | Yoga + Fitness Studio, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Monday 9 November

6 classes

07:00 1 class

07:3060 minMat Pilateswith Asha WaferBook

09:00 1 class

09:1560 minFlow+with Asia MartinBook

12:00 1 class

12:0060 minFlowwith Nate ApunaBook

16:00 1 class

16:4560 minFitwith Eduardo DuranBook

18:00 1 class

18:0060 minSlow Flowwith Emmett PattonBook

19:00 1 class

19:1560 minFlow+with Nate ApunaBook

The regulars

Classes that repeat, with the next date
FlowNext Tue 27 Oct, 06:30 · 40 timesSlow FlowNext Wed 28 Oct, 18:00 · 10 timesMat PilatesNext Wed 28 Oct, 07:30 · 6 timesSomatic YogaNext Tue 27 Oct, 12:00 · 4 timesFitNext Wed 28 Oct, 16:45 · 4 timesYin (Candlelit)Next Thu 29 Oct, 20:15 · 2 timesYinNext Tue 27 Oct, 16:30 · 2 timesFubu FlowNext Fri 30 Oct, 18:30 · 2 timesSlow Flow (Candlelit)Next Tue 27 Oct, 20:15 · 2 times