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One Down Dog | Yoga + Fitness Studio

One Down Dog | Yoga + Fitness Studio is a yoga and fitness studio in Eagle Rock, Los Angeles. Classes center on vinyasa, from Flow and Slow Flow to the faster FLOW+ and the heated Sweat, alongside Yin, Somatic Yoga, Mat Pilates and the high-energy FIT. Slow Flow & Sound pairs gentle movement with a sound bath. Prenatal Yoga and Baby & Me are there for parents, and the Inversion Workshop is a two-hour session on headstand, forearm stand and handstand. Many classes are all levels, and mornings are the most common time, with weekend classes too.

  • Every day: Classes seven days a week.
42 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsOne Down Dog | Yoga + Fitness Studio in your Sunday digest
One Down Dog | Yoga + Fitness Studio, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Friday 30 October

5 classes

08:00 1 class

08:3060 minFlowwith Hallie AnoffBook

10:00 1 class

10:0060 minFitwith Hallie AnoffBook

12:00 1 class

12:0060 minFlow+with Kelsey BoyleBook

16:00 1 class

16:3060 minMat Pilateswith Danielle YasudaBook

17:00 1 class

17:4560 minSlow Flowwith Meghan LastraBook

The regulars

Classes that repeat, with the next date
FlowNext Tue 27 Oct, 08:45 · 37 timesSlow FlowNext Tue 27 Oct, 10:00 · 16 timesFitNext Wed 28 Oct, 12:00 · 10 timesYinNext Tue 27 Oct, 12:45 · 6 timesMat PilatesNext Wed 28 Oct, 16:30 · 4 timesPrenatal YogaNext Tue 27 Oct, 11:15 · 2 timesSomatic YogaNext Thu 29 Oct, 18:00 · 2 timesSweatNext Wed 28 Oct, 19:30 · 2 timesBaby & MeNext Thu 29 Oct, 11:15 · 2 timesSlow Flow & SoundNext Sun 1 Nov, 16:00 · 2 times