Thursday 26 November, 09:3075 minBook direct
FlowLet the breath lead the body.
Length75 minutes
Class sizeUp to 35 people
NeighborhoodEagle Rock
© OpenStreetMap2150 Colorado Blvd, Los Angeles, CA 90041, USAEagle Rock · Open in mapsYour facilitator
In One Down Dog | Yoga + Fitness Studio’s words
Linking breath to movement, FLOW is a challenging all-levels vinyasa-based class set to music that is accessible for beginners and advanced practitioners alike. You can expect connection to breath and theme, sun salutations, standing sequences, peak poses, and a cooldown. This class empowers you to meet yourself where you are. Each teacher brings their own flavor to this class – try them all and find what FLOWs with you.
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One Down Dog | Yoga + Fitness StudioEagle Rock · 42 classes this weekOne Down Dog | Yoga + Fitness Studio is a yoga and fitness studio in Eagle Rock, Los Angeles.