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Wednesday 11 November · 12:00 · with Ilana Melkonian

Mommy and Me Pilates Class

Wednesday 11 November, 12:00Spots openBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodThe Flats
© OpenStreetMap8383 Wilshire Blvd #800, Beverly Hills, CA 90211, USAThe Flats · Open in maps

Your facilitator

In Peaceful Mind Centers’s words

A little movement. A little connection. A moment for both of you. Enjoy a welcoming Mat Pilates class where moms can move while keeping their little ones close. Explore mindful movement, gentle strengthening, stretching, and breath awareness in a relaxed, supportive setting. Make space for yourself, share time with your child, and connect with other moms - wiggles and interruptions welcome.

Upcoming

Wed 11 Nov, 12:00 · Ilana MelkonianSpots openBook
Peaceful Mind CentersThe Flats · 27 classes this week

Peaceful Mind Centers is a yoga studio in The Flats, Los Angeles. The classes lean on yoga in many forms: vinyasa, power flow, Ashtanga, hatha, yin and candlelight, plus mat Pilates and mindful stretching.

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