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Sunday 15 November · 10:00 · with Amanda

Sculpt Reformer - Sculpt Pilates (Adv. Reformer)

Sunday 15 November, 10:0050 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
NeighborhoodSunkist Park
© OpenStreetMap12450 Washington Blvd, Los Angeles, CA 90066, USASunkist Park · Open in maps

Your facilitator

In Pilatesmith - Culver City - Athletic Pilates Club’s words

(Advanced Reformer) Burn to build muscle endurance. Get comfortable being a little uncomfortable. Expect high reps, slow precision, and a deep, full-body burn that builds with every set. Targeted sequences challenge muscles throughout your entire body while testing both physical and mental stamina. You’ll feel this one long after the workout ends - in the best way. Fitness Benefits: Improves muscular endurance Enhances tone, shape, and definition Improves muscle control and time-under-tension tolerance Prerequisites: Advanced skill and fitness levels, or at least 10 Apprentice (Intermediate) workouts at Pilatesmith. Not safe for pregnancy after 12 weeks.

Make it a ritual

Every Sunday at 10:00.

Sun 15 Nov, 10:00 · AmandaBook
Sun 22 Nov, 10:00 · AmandaBook
Sun 29 Nov, 10:00 · AmandaBook
Pilatesmith - Culver City - Athletic Pilates ClubSunkist Park · 8 classes this week

Pilatesmith - Culver City - Athletic Pilates Club is in Sunkist Park, at 12450 Washington Blvd. Its current timetable and prices are on its own website.

Pilatesmith - Culver City - Athletic Pilates Club, in your Sunday email
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If this speaks to you

Tue 10 Nov · 18:00 · 50 minSunkist ParkBeginner Pilates Feel supported from the center. Reform Pilates LA · with Yilin WangStrongCore and pelvic floor