Tuesday 3 November · 16:30 · with Zepure Kouyoumdjian

Mat Pilates - In Studio

Name: Mat Pilates - In Studio
Start: 2026-11-25T00:30:00+00:00
End: 2026-11-25T01:20:00+00:00
Location: Prema Yoga

Core, control and precise movement.

Pilates Mat Pilates All levels Fire Solar plexus

Tuesday 3 November, 16:3050 minBook with Prema Yoga

Length50 minutes

Class sizeUp to 15 people

NeighborhoodGranada Hills

Your facilitator

Zepure Kouyoumdjian17 classes in the next two weeks, also at Center for YogaYoga · Vinyasa · Restorative · Flow

In Prema Yoga’s words

All Levels are welcome to strengthen and lengthen with Mat Pilates. Bring a yoga or exercise mat if you have one. All props are provided - balls, rings, bands, and mats if needed.

Make it a ritual

Every Tuesday at 16:30.

Tue 3 Nov, 16:30 · Zepure KouyoumdjianBook

Tue 10 Nov, 16:30 · Zepure KouyoumdjianBook

Tue 17 Nov, 16:30 · Zepure KouyoumdjianBook

Tue 24 Nov, 16:30 · Zepure KouyoumdjianBook

If this speaks to you

Sat 31 Oct · 10:00 · 60 minGranada HillsFoundational Flow Class - Beginner Show up, practice, go. No commitment. @pilates · with Michelle

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Mon 2 Nov · 09:00 · 60 minGranada HillsMature Clients/Foundational Flow Class - Beginner Core, control and precise movement. @pilates · with Sue

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Mon 2 Nov · 10:00 · 60 minGranada HillsTechnique/Equipment Class - Intermediate Core, control and precise movement. @pilates · with Connie

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Mon 2 Nov · 16:30 · 60 minGranada HillsTechnique/Equipment Class 2 - Interm./Adv. Core, control and precise movement. @pilates · with Carolyn

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Mon 2 Nov · 17:30 · 60 minGranada HillsFoundational Flow Class - Beginner Show up, practice, go. No commitment. @pilates · with Peter

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Mon 2 Nov · 17:00 · 45 minNorthridgePilates Core Fusion (Members Only) Feel supported from the center. CSUN-University Student Union · with ClaireCore and pelvic floor

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