Prema Yoga
33 classes in the next two weeks with 16 facilitators.
- Every day: Classes seven days a week.
33 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsPrema Yoga in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Los Angeles, Prema Yoga leans toward Yoga nidra 48×, Third eye 21× and Focus 20×.
How Prema Yoga feelsStyles, energy and times, against the rest of Los AngelesWho leads here
Zepure Kouyoumdjian15 classes in two weeksAnn Braden12 classes in two weeksAlexia Cirino8 classes in two weeksChristine LaMonica5 classes in two weeksAnn McCann4 classes in two weeksErica Kleinman4 classes in two weeks
All 16 facilitatorsPrices and booking
Each class links straight to Prema Yoga’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Prema Yoga
Prema Yoga sits on Chatsworth Street in Granada Hills, where the classes lean toward yoga and vinyasa flow, with breathwork and focus-based sessions alongside them. The week is shaped around mornings and midday, with a steady run of evening classes. Students can choose between dynamic flow, slower restorative work and classes built for first-timers, all with a faculty of regular facilitators.
It suits you if
- you want a steady vinyasa practice close to home
- you prefer morning or midday classes
- you are new and want a gentle start
At a glance
33classes this week
16facilitators
Read more about Prema YogaYoga, vinyasa and the slower classes, How the week is shaped
Yoga, vinyasa and the slower classes
Yoga makes up most of what the studio offers, and vinyasa flow is the style that appears most often, with about half of the classes built around it. The flow classes link breath and movement through sequences, and they range from the Level 1 Vinyasa Flow for brand new students to the Level 2 Vinyasa Flow, which includes advanced postures and inversions. Breathwork and focus-oriented sessions also run through the schedule.
Beyond flow, the studio offers a set of calmer classes. Restorative & Yoga Nidra, Gentle Bliss and Dig Deep & Breathe use long holds, floor-based stretching, guided relaxation and somatic practices to help release tension. Healthy Spine + Stable Core is a 60-minute class that works on a spine that is both flexible and well supported.
How the week is shaped
Prema Yoga's classes start early in the day and continue through the evening. Most classes start in the morning, and a fifth fall at midday, a fifth in the evening, and a fifth on weekends. The busiest start times are 9am, 10:45am, 12:30pm and 5:30pm, with Tuesday, Wednesday and Thursday the busiest days. A studio with a few dozen facilitators spreads its classes across this week, with Ann Braden, Zepure Kouyoumdjian and Alexia Cirino among those who lead the most classes.
Prema Yoga: questions and answers
Where is Prema Yoga and what kind of classes does it offer?
Prema Yoga is a studio on Chatsworth Street in Granada Hills, Los Angeles. Its classes are mostly yoga, with vinyasa flow the style that appears most often, and the week includes a lot of morning and midday class time.
Is Prema Yoga good for complete beginners?
Yes. The Level 1 Basics and Level 1 Vinyasa Flow classes are built for brand new students, with attention to alignment and basic pranayama breathwork. All Levels Vinyasa Flow is also open to beginners, with modifications offered. Gentle + Therapeutics and Dig Deep & Breathe are other classes that welcome beginners.
How long are the classes at Prema Yoga?
Most classes run 75 minutes. Some are shorter, like Healthy Spine + Stable Core at 60 minutes, and some longer, like Level 1.5 Vinyasa Flow and Gentle + Therapeutics at 90 minutes.
When do most people practice at Prema Yoga?
The busiest start times are 9am, 10:45am, 12:30pm and 5:30pm, and the busiest days are Tuesday, Wednesday and Thursday. Classes start as early as 9am and as late as 7:15pm, so there are no early morning sessions before nine.
Which classes are calmer and slower at Prema Yoga?
Restorative & Yoga Nidra, Gentle Bliss and Dig Deep & Breathe lean toward rest and release, combining restorative postures, guided relaxation and floor-based stretching. Gentle + Therapeutics focuses on breathing and gentle movement for recovery. Healthy Spine + Stable Core works on spinal flexibility and support.
Is there a donation-based class at Prema Yoga?
Yes, the studio offers a donation-based Community Class, which you sign up for ahead and pay in advance, choosing any amount you wish. The studio's website lists the schedule and booking details.