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Wednesday 18 November · 19:00 · with Robert Bahedry and Stacey Bosworth

Breathwork & Sound Bath Experience

Wednesday 18 November, 19:0090 minBook direct
RestoreRest deeply. Yin, nidra and sound.
Gong and bowlsLong, layered tones to sink into.
Length90 minutes
Class sizeUp to 20 people
NeighborhoodPalms
© OpenStreetMap3500 Overland Ave Unit 210, Los Angeles, CA 90034, USAPalms · Open in maps

Your facilitator

In Red Diamond Yoga Palms’s words

Step into a deeply immersive experience where conscious breath and healing sound come together to calm your mind and restore your body. This unique class guides you into a state of focused relaxation, helping you release mental tension, clear emotional blocks, and reconnect with a sense of peace and clarity. As you breathe with intention, waves of sound from gongs, crystal singing bowls, ocean drums, and other instruments wash over you—vibrations that gently settle your nervous system and carry you into a meditative, timeless state. Stress, worry, and anxiety begin to melt away as your body and mind synchronize with the rhythm of breath and sound. You’ll leave feeling lighter, inspired, and mentally refreshed—grounded in calm energy and ready to move through your life with renewed clarity and wellbeing.

Make it a ritual

Every Wednesday at 19:00.

Red Diamond Yoga PalmsPalms · 86 classes this week

Red Diamond Yoga Palms is a yoga studio in the Palms neighborhood of Los Angeles. Classes cover vinyasa, Iyengar, yin, restorative practice and Mysore-style Ashtanga, with breathwork, meditation and Yoga Nidra alongside.

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