Dark Side Of the Moon Breathwork

Your facilitator

In Red Diamond Yoga Palms’s words

In this breath and meditation practice, you'll be guided toward a state of calm, focused relaxation — a space where mental blocks begin to dissolve, and peace, power, and clarity naturally arise. Using a transformative three-part breathing technique, you'll journey through layers of emotion and self-awareness to access healing and return feeling grounded, refreshed, and empowered. As you deepen your practice, a profound sense of satisfaction begins to build. You'll learn how to harness the breath to regulate your nervous system — both on the mat and in everyday life — creating lasting balance from within.

Upcoming