Saturday 14 November · 08:30 · with Rachel Kennedy, Stephen Weigand
Intermediate Flow-75 Min
Let the breath lead the body.
Saturday 14 November, 08:3075 minBook direct
FlowLet the breath lead the body.
Length75 minutes
Class sizeUp to 35 people
NeighborhoodPalms
© OpenStreetMap3500 Overland Ave Unit 210, Los Angeles, CA 90034, USAPalms · Open in mapsYour facilitators
In Red Diamond Yoga Palms’s words
Intermediate Yoga classes build on the solid foundation established in our Yoga Basics sessions. These classes are designed to deepen your understanding of alignment while continuing to develop strength, flexibility, and balance. Each Intermediate Flow class offers something new — keeping your practice engaging and dynamic. As you move through more challenging postures, our teachers will guide you inward, encouraging self-awareness and helping you release what no longer serves you. We recommend attending a few beginner-level classes before joining, to ensure you have a strong and safe foundation to build upon.
Make it a ritual
Every Saturday at 08:30, and every Sunday at 08:30.
Sat 14 Nov, 08:30 · Rachel KennedyBook
Sun 15 Nov, 08:30 · Stephen WeigandBook
Sat 21 Nov, 08:30 · Rachel KennedyBook
Sun 22 Nov, 08:30 · Stephen WeigandBook
Sat 28 Nov, 08:30 · Rachel KennedyBook
Sun 29 Nov, 08:30 · Stephen WeigandBook
Red Diamond Yoga PalmsPalms · 86 classes this weekRed Diamond Yoga Palms is a yoga studio in the Palms neighborhood of Los Angeles. Classes cover vinyasa, Iyengar, yin, restorative practice and Mysore-style Ashtanga, with breathwork, meditation and Yoga Nidra alongside.