Monday 16 November · 07:30 · with Marine Buton
Yogalates
© OpenStreetMap3500 Overland Ave Unit 210, Los Angeles, CA 90034, USAPalms · Open in mapsYour facilitator
In Red Diamond Yoga Palms’s words
Get ready to feel strong from the inside out! Yogalates blends the precision and core-focused strength of mat Pilates with the fluid, mindful movement of yoga to create a full-body workout that’s as energizing as it is empowering. You’ll move through a dynamic flow while targeting your core, hips, and stabilizing muscles—building strength, improving posture, increasing flexibility, and boosting overall stability. Expect a class that challenges you, tones you, and leaves you feeling balanced, centered, and noticeably stronger. Yogalates truly delivers the best of both worlds: a mindful, muscle-sculpting practice that reduces stress while helping you stand taller, move better, and feel amazing in your body.
Make it a ritual
Every Monday at 07:30, and every Wednesday at 07:30, and every Friday at 07:30.
Red Diamond Yoga PalmsPalms · 86 classes this weekRed Diamond Yoga Palms is a yoga studio in the Palms neighborhood of Los Angeles. Classes cover vinyasa, Iyengar, yin, restorative practice and Mysore-style Ashtanga, with breathwork, meditation and Yoga Nidra alongside.