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Friday 6 November · 10:45 · with Sharon Holly

Gentle Yoga + Sound Bath Savasana (In-Studio)

Lengthen, soften and breathe into space.

GentleFlexibilityCalmReleaseYogaSound bathAll levelsDrop-in class
Friday 6 November, 10:45Plenty of spaceBook with Santa Monica Yoga
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 35 people
NeighborhoodOcean Park

Your facilitator

Sharon Holly2 classes in the next two weeksYoga · Breathwork · Gentle · Pilates

In Santa Monica Yoga’s words

Ease into your Friday with a calming Gentle Yoga class designed to release tension, improve flexibility, and center the mind. We’ll move through slow, mindful postures suitable for all levels, followed by a deeply restorative savasana enhanced by a soothing sound bath. Leave feeling grounded, refreshed, and ready for the weekend.

Upcoming

Fri 6 Nov, 10:45 · Sharon HollyPlenty of spaceBook

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Mon 2 Nov · 09:00 · 60 minOcean ParkHatha Yoga Movement, breath and stillness in one practice. Santa Monica Yoga · with Riayn ShumacherGentleHatha
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