Spiritual Heart Yoga Center
Spiritual Heart Yoga Center is a studio in Sparr Heights with classes in hatha, vinyasa and yin. About 24 classes a week with 9 facilitators, busiest on Mondays and Thursdays. Most classes start in the morning.
- Every day: Classes seven days a week.
24 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSpiritual Heart Yoga Center in your Sunday digest
Coming up
Today
The feel
Compared with the rest of Los Angeles, Spiritual Heart Yoga Center leans toward Chair yoga 65×, Hatha 32× and Yoga 6.5×.
How Spiritual Heart Yoga Center feelsStyles, energy and times, against the rest of Los AngelesWho leads here
Christine Campbell14 classes in two weeksCJ Franco10 classes in two weeksMichelle Chua8 classes in two weeksCarol Corpuz4 classes in two weeksRosalie Blum4 classes in two weeksYasmine Gruber-Mendoza4 classes in two weeks
All 9 facilitatorsPrices and booking
Each class links straight to Spiritual Heart Yoga Center’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Spiritual Heart Yoga Center
spiritual heart yoga center sits on Honolulu Ave in Sparr Heights, a neighborhood that keeps a slower pace in its practice. Most of the schedule is yoga, with a steady run of hatha, gentle and chair classes alongside yin and flow. The mornings carry the most classes here, and the evenings offer a calmer finish to the day.
It suits you if
- you prefer early morning practice
- you are looking for gentle, slow-paced movement
- you want a mix of yoga and meditation
At a glance
24classes this week
9facilitators
Read more about Spiritual Heart Yoga CenterWhat is taught here, When classes run, Who leads the classes
What is taught here
Yoga makes up nearly all of what is offered at spiritual heart yoga center. Hatha is the most common style, alongside gentle and flow classes, with yin and vinyasa appearing less often. Chair yoga and restorative classes are also part of the timetable.
The studio runs a few classes that go beyond the mat, including guided meditation and a reiki session paired with gentle flow. These sit comfortably next to the physical practice for anyone who wants a slower or more reflective hour.
When classes run
Classes start as early as 7am, and a good share of the timetable falls before noon. Common start times include 9am, 11:30am, 4:30pm and 5:45pm. Evening classes run until 7:15pm, and there are weekend options as well, though they make up about a fifth of the schedule.
Monday, Thursday and Sunday see the most classes. Most sessions last about an hour, and a few are shorter, such as the 45 minute vinyasa fusion class.
Who leads the classes
The studio has about ten facilitators, and a few lead most of the classes. Christine Campbell, CJ Franco and Michelle Chua are among those with the most classes on the timetable, followed by Yasmine Gruber-Mendoza, Carol Corpuz and others.
Spiritual Heart Yoga Center: questions and answers
When do most people practice here?
Most classes at spiritual heart yoga center in Sparr Heights are yoga, and the morning is the busiest part of the week. Early starts from 7am and a run of classes around 9am and 11:30am make up more than half of the timetable. Evenings, with starts at 4:30pm and 5:45pm, cover about a third.
Is this studio good for beginners?
Yes. Hatha, gentle and chair yoga all appear regularly, and a handful of classes are marked all levels, including vinyasa. Gentle flow and gentle yin are among the slower options, and the vinyasa all levels class is a good place for someone who wants to move a little more.
What kind of classes are gentler?
Chair yoga, restorative classes and gentle yin sit at the quieter end of the schedule. Gentle flow and hatha flow give a slower movement practice, and candlelight yin is a longer, stiller evening option. Each class runs about an hour, so you can choose the pace that suits your day.
Are there meditation or Reiki classes?
Yes, a few classes are marked as meditation, and guided meditation in studio is a 30 minute option. Reiki with gentle flow is another class that combines movement with a quieter, more reflective hour.
How long are the classes?
Most classes at spiritual heart yoga center run about an hour, and the shorter options are a 45 minute vinyasa fusion class and a 30 minute guided meditation. The studio's own website lists the current timetable and how to book a first visit.