Saturday 5 December · 14:00 · with Paul Cabanis
Holiday Restoratives
Rest deeply. Yin, nidra and sound.
Saturday 5 December, 14:00120 minBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
RestorativeFully supported rest with bolsters and blankets.
Length120 minutes
Class sizeUp to 55 people
NeighborhoodMadison Heights
© OpenStreetMap11 W State St, Pasadena, CA 91105, USAMadison Heights · Open in mapsYour facilitator
In Yoga House’s words
Give yourself the gift of Restorative Yoga blending peaceful and supported poses with gentle yoga and breath. This profoundly healing practice will encourage you to take the time to turn inward and experience the deepest possible state of meditation, relaxation, peace and joy during one of the busiest times of the year. This workshop is appropriate for students of all levels.
Upcoming
Sat 5 Dec, 14:00 · Paul CabanisBook
Yoga HouseMadison Heights · 59 classes this weekYoga House is a studio in Madison Heights with classes in breathwork and Iyengar. About 60 classes a week with 26 facilitators, busiest on Tuesdays and Wednesdays. Classes run from morning to evening.