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Thursday 5 November · 19:15 · with Jake, Sandra

Recovery: Back, Hips + Legs

Ease your lower back and stand taller.

Back Hips Earth Water Root Sacral

Thursday 5 November, 19:1560 minBook with Yoga Rebel Studio

BackEase your lower back and stand taller.

HipsOpen up and move more freely.

Length60 minutes

Your facilitators

Jake5 classes in the next two weeksMobility and stretch · Restore Sandra3 classes in the next two weeksMat Pilates · Mobility and stretch · Pilates · Restore

Make it a ritual

Every Thursday at 19:15.

Thu 5 Nov, 19:15 · JakeBook

Thu 12 Nov, 19:15 · JakeBook

Thu 19 Nov, 19:15 · SandraBook

If this speaks to you

Tue 3 Nov · 14:30 · 60 minHighland ParkYin & Sound Meditation Open up and move more freely. Kinship Yoga · with Sulana AliRestoreFlexibility

Sun 1 Nov · 10:30 · 75 minSilver Lake HeightsPrenatal Yoga Ease your lower back and stand taller. Silverlake Yoga · with Vera BoykewichBackHips

Mon 2 Nov · 11:00 · 75 minSilver Lake HeightsPrenatal Yoga Ease your lower back and stand taller. Silverlake Yoga · with Constance HartwellBackHips

Tue 3 Nov · 18:15 · 75 minSilver Lake HeightsPrenatal Yoga Ease your lower back and stand taller. Silverlake Yoga · with Juliette KurthBackHips

Tue 3 Nov · 11:00 · 50 minLos FelizAbs & Stretch Lengthen, soften and breathe into space. Studio Metamorphosis · with Sarah OBackCore and pelvic floor

Mon 2 Nov · 09:00 · 75 minEcho ParkVinyasa Flow 2 Let the breath lead the body. Light and Space Yoga · with Lea LionStrongBalance