Multifa - Pilates, Yoga & Fitness
Multifa - Pilates, Yoga & Fitness is a Pilates, yoga and fitness studio in the Terreaux district of Lyon. Pilates makes up most of the classes, including a Pilates Sculpt class, with attention on the core and pelvic floor. Alongside it sit functional training, flexibility, stretching et posture and gym douce, plus mobility work for the joints. Yoga appears as yoga vinyasa, Morning Flow and Yoga Flow & Yin, so the pace runs from gentle to strong. Classes run 45 or 60 minutes and mostly fall in the evenings, with a good share in the mornings.
- Every day: Classes seven days a week.
34 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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