Today · 18:30 · with Anne-Lise Viault

Friday Flow

Name: Friday Flow
Start: 2026-11-06T17:30:00+00:00
End: 2026-11-06T18:30:00+00:00
Location: Zenspace Yoga

Let go of what you are carrying.

Flow Release Yoga Vinyasa Restorative Drop-in class Earth Water

Today, 18:30Plenty of spaceBook with Zenspace Yoga

FlowLet the breath lead the body.

ReleaseLet go of what you are carrying.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 21 people

NeighborhoodChevreul

Your facilitator

Anne-Lise Viault3 classes in the next two weeksFlow · Vinyasa · Yoga · Restorative

In Zenspace Yoga’s words

Friday Flow : un cours qui se permettre de déposer sa semaine et de se ressourcer en bonne énergie pour le weekend avec un mélange de Vinyasa flow et restorative. C'est LE cours TGIF !

Make it a ritual

Every Friday at 18:30.

Fri 30 Oct, 18:30 · Anne-Lise ViaultPlenty of spaceBook

Fri 6 Nov, 18:30 · Anne-Lise ViaultPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 10:15 · 75 minChevreulVinyasa Tous Niveaux (75 minutes) Let the breath lead the body. Zenspace Yoga · with Julia RaynalFlowVinyasa

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Sun 1 Nov · 10:15 · 60 minChevreulYoga Aérien Practice suspended in a soft hammock. Zenspace Yoga · with Julia RaynalAerial

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Sun 1 Nov · 18:30 · 60 minChevreulSunday Flow Let the breath lead the body. Zenspace Yoga · with Anne-Lise ViaultFlowVinyasa

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Fri 30 Oct · 18:30 · 60 minLes GirondinsVinyasa Yoga Movement, breath and stillness in one practice. Cocon Yoga · with Marion DaneluzziVinyasa

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Sat 31 Oct · 09:30 · 60 minLes GirondinsMorning Flow Let the breath lead the body. Cocon Yoga · with Adeline LauvernayFlow

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Sat 31 Oct · 10:45 · 60 minLes GirondinsYoga prénatal Care for you and your baby before birth. Cocon Yoga · with Adeline LauvernayPrenatal

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Today, 18:30Plenty of space

Book with Zenspace Yoga

You book with Zenspace Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Zenspace Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Friday at 18:30, easy to make a ritual.

Zenspace YogaChevreul · 16 classes this week

Zenspace Yoga is in Chevreul, at 131 Rue d'Anvers. Its current timetable and prices are on its own website.

See the studio