Ceiba Yoga - Clases de Yoga y Barré en Arganzuela - Delicias

Ceiba Yoga is a yoga studio in the Palos de la Frontera area of Madrid, with classes in yoga and barre. The schedule mixes vinyasa, hatha, Jivamukti, alignment-based and restorative yoga, plus barre training that draws on dance, yoga and Pilates with a focus on core, glutes and legs. Some classes are gentle, others stronger, and several are open to people at their first class. Meditation, conscious breathing and sound healing sit alongside the movement classes, and longer formats include a constellations session and a retreat with traditional Mexican medicine. Classes run mostly in the evenings, with a good share in the mornings and on weekends.

• Every day: Classes seven days a week.