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Centro MaNa
Centro MaNa is a studio in Almagro with classes in Pilates and reformer Pilates. About 131 classes a week with 13 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the evening, after work.
200 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsCentro MaNa in your Sunday digest
Coming up
Today
The feel
Who leads here
Samuel40 classes in two weeksMar37 classes in two weeksTeresa37 classes in two weeksMaria33 classes in two weeksKatherine31 classes in two weeksYolanda27 classes in two weeks
All 13 facilitatorsPrices and booking
Each class links straight to Centro MaNa’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Centro MaNa
centromana sits on Calle de Alonso Cano in Almagro, and its timetable is built around Pilates. Most of the classes are reformer and mat work for adults, with a dedicated level for those who already know the work well. Alongside the Pilates there is a substantial swimming school for babies, children and adults, plus aquagym, so the studio has both a dry and a water side.
It suits you if
- you want a steady Pilates practice on the reformer
- you prefer evening classes after work
- you are comfortable practicing in German
At a glance
200classes this week
13facilitators
Read more about Centro MaNaWhat the studio offers, When and with whom to practice
What the studio offers
The studio is built around Pilates, with reformer work forming the core of the adult timetable. Alongside the reformer there are classes that focus on core and pelvic floor, joints and mobility, and back, as well as barre and a few mobility and stretch sessions. The reformer Clasic runs for 55 minutes, and the Nivel II class is designed for those who already know the machine well.
Beyond the dry studio work, centromana runs a sizable swimming school. Classes for babies, toddlers and children are taught in short sessions, and adult swimming and aquagym run for 45 minutes. This mix gives the studio a clear focus on movement and strength for different ages.
When and with whom to practice
Most classes take place in the evening, with a clear peak between 5pm and 6:30pm, and a smaller number in the morning from 7am onward. Midday and weekend sessions are few, so the week leans toward people who can practice after work. Most classes run for around 30 minutes for the swimming school, with the Pilates sessions longer.
The studio is led by a couple of dozen facilitators. Samuel, Teresa, Mar, Maria and Katherine are among those who teach the most classes. Most sessions are taught in German, and a smaller share in English.
Centro MaNa: questions and answers
Are there classes in English at Centro MaNa?
Most classes at centromana are taught in German, with a smaller share in English. Only a few are offered in other languages, so it is worth checking the language of a class before you book if that matters to you.
What kind of classes does this studio offer?
Pilates is the heart of the timetable here, and most classes fall under it. The reformer machine is part of the offer, and a small number of classes are barre, mobility and stretch, or aimed at specific needs such as core and pelvic floor work, joints and mobility, or back.
When do most people practice at centromana?
Most classes start in the evening, and the busiest start times are between 5pm and 6:30pm. Morning classes begin as early as 7am, and the latest start is at 8:45pm. Weekend classes are rare, so most people practice on weekdays, with Tuesday, Wednesday and Thursday the busiest days.
Is this studio good for beginners?
Yes, a few classes are suited to beginners. The studio also has a class for people taking their first class ever, and a small number of classes are open to all levels. Its reformer Pilates Nivel II is for intermediate and advanced practitioners and is not recommended for beginners.
Where is the studio and what else does it offer?
Centro MaNa is on Calle de Alonso Cano in the Almagro neighborhood of Madrid. The studio also runs a swimming school and aquagym, so the timetable includes pools as well as Pilates. Their website is centromana.es.