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Friday 6 November · 19:00 · with Prof Katya

3 Burn

Find your strength and steadiness.

StrongDrop-in classFireSolar plexus
Friday 6 November, 19:00Plenty of spaceBook with De Novo Pilates
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodCortes

Your facilitator

Prof Katya10 classes in the next two weeksPilates · Strong · Flow · Reformer

In De Novo Pilates - Prado’s words

Our BURN routine is strategically crafted to push muscles to their limits, promoting strength and resilience. Using the reformer machine, we create an atmosphere with upbeat music and dimmed lights to push you to feel the burn! Remember to arrive 5-10min before your class, the classroom door will close 5min after the class has started. You have the flexibility to reschedule or cancel up to 6 hours before the class starts, late cancelations will result in losing the class. GRIP SOCKS ARE MANDATORY

Upcoming

Fri 6 Nov, 19:00 · Prof KatyaPlenty of spaceBook

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