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Friday 13 November · 18:15 · with Mollie Brownlow, Tamara Gwen

Yin and Breathwork

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmYogaBreathworkYinDrop-in classEarth
Friday 13 November, 18:15Spots openBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodMonton
© OpenStreetMap222a Monton Rd, Eccles, Manchester M30 9LJ, UKMonton · Open in maps

Your facilitators

Mollie Brownlow7 classes in the next two weeksYoga · Flow · Vinyasa · BreathworkTamara Gwen6 classes in the next two weeks, also at yoga soul - Northern QuarterYoga · Rocket · Power yoga · Hot yoga

Make it a ritual

Every Friday at 18:15.

Fri 13 Nov, 18:15 · Mollie BrownlowSpots openBook
Fri 20 Nov, 18:15 · Tamara GwenPlenty of spaceBook
Fri 27 Nov, 18:15 · Mollie BrownlowPlenty of spaceBook
Fri 4 Dec, 18:15 · Mollie BrownlowPlenty of spaceBook
SHALA + SAGEMonton · 16 classes this week

SHALA + SAGE is a yoga studio in Monton, Manchester. The classes lean toward vinyasa and flow, with slow flow, yin, hatha and gentle, restorative classes alongside.

SHALA + SAGE, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Tue 10 Nov · 18:15 · 60 minMontonPower Flow Find your strength and steadiness. SHALA + SAGE · with Jessica MyskoStrongPower yoga
BookFilling up
Wed 11 Nov · 12:15 · 60 minMontonVinyasa Flow Breath-led movement, one pose flowing into the next. SHALA + SAGE · with Jessica MyskoIn demandFlow
Book