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Wednesday 4 November · 18:45 · with Lex Adams

Haus Hot Barre

Feel supported from the center.

Wednesday 4 November, 18:45Filling upBook with The Hale Haus
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodHale

Your facilitator

In The Hale Haus’s words

Ballet-inspired pulses, holds and controlled sequences in the heat, targeting the core, glutes and lower body.

Upcoming

Wed 4 Nov, 18:45 · Lex AdamsFilling upBook

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