Sunday 1 November · 17:00 · with Sarah Heldsinger

Yin & Yoga Nidra

Name: Yin & Yoga Nidra
Start: 2026-11-15T09:00:00+00:00
End: 2026-11-15T10:15:00+00:00
Location: Swell Yoga Studio

Lengthen, soften and breathe into space.

Sunday 1 November, 17:0075 minBook with Swell Yoga Studio

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

Yoga nidraGuided deep rest, lying down.

Length75 minutes

Class sizeUp to 40 people

NeighborhoodMargaret River

Your facilitator

Every Sunday at 17:00.

Sun 1 Nov, 17:00 · Sarah HeldsingerBook

Sun 15 Nov, 17:00 · Sarah HeldsingerBook

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