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Tomorrow · 17:30 · with Nicole MacDonald, Monica Payne, Channon Cederna

Vinyasa Flow

Let the breath lead the body.

Tomorrow, 17:30Plenty of spaceBook with Active Wellness Center at Petaluma
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 25 people

Your facilitators

Make it a ritual

Every Monday at 17:30, and every Wednesday at 07:00.

Mon 2 Nov, 17:30 · Nicole MacDonaldPlenty of spaceBook
Wed 4 Nov, 07:00 · Monica PaynePlenty of spaceBook
Thu 5 Nov, 16:30 · Channon CedernaPlenty of spaceBook
Mon 9 Nov, 17:30 · Nicole MacDonaldPlenty of spaceBook
Wed 11 Nov, 07:00 · Monica PaynePlenty of spaceBook
Mon 16 Nov, 17:30 · Nicole MacDonaldPlenty of spaceBook
Wed 18 Nov, 07:00 · Monica PaynePlenty of spaceBook

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