Wednesday 11 November · 12:00 · with Sharon

All Apparatus - In Person - Core & Restore - For Women in Transition

Name: All Apparatus - In Person - Core & Restore - For Women in Transition
Start: 2026-11-18T20:00:00+00:00
End: 2026-11-18T20:50:00+00:00
Location: Internal Fire Pilates & Wellness

Feel supported from the center.

Restore Core and pelvic floor Pilates Drop-in class Earth Fire Root Solar plexus

Wednesday 11 November, 12:0050 minBook with Internal Fire Pilates

RestoreRest deeply. Yin, nidra and sound.

Core and pelvic floorFeel supported from the center.

Length50 minutes

NeighborhoodSan Rafael

Your facilitator

Sharon15 classes in the next two weeksPilates · Reformer · Mat Pilates · Strength

Make it a ritual

Every Wednesday at 12:00.

Wed 11 Nov, 12:00 · SharonBook

Wed 18 Nov, 12:00 · SharonBook

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