Thursday 5 November · 10:00 · with Shana

Mat Class - In Person - Flow & Form - Mobility & Pilates

Name: Mat Class - In Person - Flow & Form - Mobility & Pilates
Start: 2026-11-19T18:00:00+00:00
End: 2026-11-19T18:50:00+00:00
Location: Internal Fire Pilates & Wellness

Loosen stiffness and move with ease.

Pilates Mobility and stretch Earth Fire Solar plexus

Thursday 5 November, 10:0050 minBook with Internal Fire Pilates

Length50 minutes

NeighborhoodSan Rafael

Your facilitator

Shana5 classes in the next two weeksPilates · Mobility and stretch · Reformer · Strength

Make it a ritual

Every Thursday at 10:00.

Thu 5 Nov, 10:00 · ShanaBook

Thu 12 Nov, 10:00 · ShanaBook

Thu 19 Nov, 10:00 · ShanaBook

If this speaks to you

Mon 2 Nov · 10:00 · 50 minSan RafaelMixed Apparatus - In person - Beg/Int Strength + Length Apparatus Find your strength and steadiness. Internal Fire Pilates & Wellness · with Shana

Book

Sat 31 Oct · 07:00 · 60 minSanta VenetiaHot Pilates 60 Feel supported from the center. Hot Yoga Republic - San Rafael · with Bailey HillSweat

Book

Sun 1 Nov · 07:00 · 60 minSanta VenetiaHot Pilates 60 Feel supported from the center. Hot Yoga Republic - San Rafael · with Lily PrillingerSweat

Book

Sun 1 Nov · 10:30 · 60 minSanta VenetiaHot Pilates 60 Feel supported from the center. Hot Yoga Republic - San Rafael · with Lyuba ErmolovSweat

Book

Mon 2 Nov · 10:45 · 45 minSanta VenetiaHot Pilates Express 45 Feel supported from the center. Hot Yoga Republic - San Rafael · with Kelly CostelloSweat

Book

Sun 1 Nov · 09:30 · 60 minJoint Mobility & Mindful Strength Loosen stiffness and move with ease. Five Points Fitness LLC · with JudeJoints and mobility

Book