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Sunday 1 November · 10:00 · with Crystal Glover, Annette Shearer, Diala Kassis

Foundation Flow (Level 1-2)

Let the breath lead the body.

PilatesDrop-in classWater
Sunday 1 November, 10:00Plenty of spaceBook with Lifestyle Pilates
Length50 minutes
Class sizeUp to 8 people

Your facilitators

Annette Shearer13 classes in the next two weeksPilates · Strength · StrongCrystal Glover13 classes in the next two weeksPilates · Strength · StrongDiala Kassis6 classes in the next two weeksPilates · Strength · StrongGretchen Iniguez5 classes in the next two weeksPilates · Strong

Make it a ritual

Every Sunday at 10:00, and every Monday at 11:00, and every Tuesday at 11:00, and every Tuesday at 18:00, and every Wednesday at 09:00, and every Wednesday at 11:00, and every Thursday at 11:00, and every Thursday at 17:00, and every Friday at 12:00.

Sun 1 Nov, 10:00 · Crystal GloverPlenty of spaceBook
Mon 2 Nov, 11:00 · Crystal GloverOne spot leftBook
Tue 3 Nov, 11:00 · Crystal GloverPlenty of spaceBook
Tue 3 Nov, 18:00 · Crystal GloverPlenty of spaceBook
Wed 4 Nov, 09:00 · Annette ShearerPlenty of spaceBook
Wed 4 Nov, 11:00 · Annette ShearerA few spots leftBook
Thu 5 Nov, 11:00 · Diala KassisPlenty of spaceBook
Thu 5 Nov, 17:00 · KAYLA TESCALLOPlenty of spaceBook
Fri 6 Nov, 12:00 · Annette ShearerPlenty of spaceBook
Sun 8 Nov, 10:00 · Diala KassisPlenty of spaceBook
Mon 9 Nov, 11:00 · Victoria OttOne spot leftBook
Tue 10 Nov, 11:00 · Crystal GloverFilling upBook
Tue 10 Nov, 18:00 · Crystal GloverPlenty of spaceBook
Wed 11 Nov, 09:00 · Annette ShearerPlenty of spaceBook

If this speaks to you