BookFilling up
Lifestyle Pilates
22 classes in the next two weeks with 8 facilitators.
22 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsLifestyle Pilates in your Sunday digest
Coming up
Tomorrow
Sunday 1 November
Monday 2 November
BookFilling up
The feel
Compared with the rest of Marin, Lifestyle Pilates leans toward Strength 11×, Strong 6× and Pilates 4.4×.
How Lifestyle Pilates feelsStyles, energy and times, against the rest of MarinWho leads here
Annette Shearer14 classes in two weeksCrystal Glover13 classes in two weeksDiala Kassis6 classes in two weeksGretchen Iniguez5 classes in two weeksVictoria Ott3 classes in two weeksElena Gillogly2 classes in two weeks
All 8 facilitatorsPrices and booking
Each class links straight to Lifestyle Pilates’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Lifestyle Pilates
lifestyle pilates is a small studio on East Washington Street in Petaluma, with a schedule that leans toward mornings. Most classes start between 9am and 11am, and the studio builds much of its week around strength, stability and core work. Pilates and flow classes sit side by side, so a newcomer can start with an intro class and move up as confidence grows.
It suits you if
- you prefer morning practice
- strength and core control are your focus
- you are new to Pilates and want a clear starting point
At a glance
22classes this week
8facilitators
Read more about Lifestyle PilatesHow the week runs, What the classes cover
How the week runs
The schedule runs mostly in the morning, with the earliest class at 9am and the latest at 6pm. Tuesday, Thursday and Friday carry the most classes, and the busiest start times are 9am, 10am, 11am and 5pm. Evening and weekend classes are fewer, so the morning slots are where most of the week's practice happens.
Classes last about 50 minutes, a length that suits a lunch break or an early start before the day gets busy.
What the classes cover
Strength is the most common focus, with about half the classes built around it. Strong classes and flow classes form the energy of the schedule, and core and pelvic floor work runs through several sessions. Pilates is a steady thread across the timetable.
Levels are clearly marked. LIFESTYLE Strength & Stability is open to all levels, while FOUNDATION FLOW is for levels 1 and 2 and LIFESTYLE Power & Precision for levels 2 and 3. Intro to Pilates is the place to begin for anyone who has never tried the method.
Lifestyle Pilates: questions and answers
When do most people practice here?
Most classes run in the morning, with the earliest starts around 9am and the latest at 6pm. Tuesday, Thursday and Friday are the busiest days, and most of the week's classes start between 9am and 11am.
Is this studio good for beginners?
Yes. Several classes are marked for all levels, including LIFESTYLE Strength & Stability, and Intro to Pilates is a class for first-timers. FOUNDATION FLOW is built for levels 1 and 2, and LIFESTYLE Power & Precision for levels 2 and 3.
Who leads the classes?
Crystal Glover, Annette Shearer, Diala Kassis, Gretchen Iniguez, Victoria Ott, KAYLA TESCALLO, Elena Gillogly and Michelle Ponce teach the most classes here. The studio works with a team of about ten facilitators in total.
What kinds of classes are offered?
Strength is the most common focus, alongside Pilates and core and pelvic floor work. Strong and flow classes make up much of the schedule, and a smaller share is aimed at experienced practitioners.
How long are the classes?
Most classes last about 50 minutes. The sessions are short enough to fit around a morning, though evening and weekend classes are less frequent.
Where is the studio?
Lifestyle Pilates sits at 353 East Washington Street in Petaluma, 94952. It is a space for reformer and mat-based practice, with a focus on strength, stability and control.