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Tuesday 3 November · 19:15 · with Tara, Alex

Restore: Yin Yoga

Lengthen, soften and breathe into space.

Tuesday 3 November, 19:1560 minBook with Sound Mind Studios
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes

Your facilitators

Make it a ritual

Every Tuesday at 19:15.

Tue 3 Nov, 19:15 · TaraBook
Tue 10 Nov, 19:15 · AlexBook
Tue 17 Nov, 19:15 · AlexBook

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