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Sunday 1 November · 19:15 · with Laura Nash

Yoga Nidra

Quiet the mind and soften the breath.

Sunday 1 November, 19:15Plenty of spaceBook with Sukha Yoga
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 30 people

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Sun 1 Nov, 19:15 · Laura NashPlenty of spaceBook

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