Sunday 1 November · 19:15 · with Laura Nash
Yoga Nidra
Quiet the mind and soften the breath.
Sunday 1 November, 19:15Plenty of spaceBook with Sukha Yoga
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 30 people
Your facilitator
Upcoming
Sun 1 Nov, 19:15 · Laura NashPlenty of spaceBook