Sukha Yoga
Sukha Yoga is a studio in Marin with classes in vinyasa and hatha. About 29 classes a week with 13 facilitators, busiest on Wednesdays and Mondays. Classes run from morning to evening.
29 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSukha Yoga in your Sunday digest
Coming up
Today
The feel
Compared with the rest of Marin, Sukha Yoga leans toward Hatha 8.6×, Vinyasa 6.3× and Earth 4×.
How Sukha Yoga feelsStyles, energy and times, against the rest of MarinWho leads here
Laura Nash10 classes in two weeksRachel Ross10 classes in two weeksKristen Dowd Addicks6 classes in two weeksLinda Prosché6 classes in two weeksDaniel Rauck5 classes in two weeksLoren Altura4 classes in two weeks
All 13 facilitatorsPrices and booking
Each class links straight to Sukha Yoga’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Sukha Yoga
sukha yoga is a studio at 1020 Railroad Avenue D in Novato, and it is part of how yoga gets practiced across Marin. Most of its classes are yoga in some form, with flow-based classes leading the week. Dozens of classes run over the next four weeks, taught by a couple of dozen facilitators.
It suits you if
- you want flow-based yoga most days
- you prefer practicing in the morning or early evening
- you are new and want a beginner friendly start
At a glance
29classes this week
13facilitators
Read more about Sukha YogaHow the week runs, Where to begin
How the week runs
The schedule leans toward flow. Vinyasa, hatha, slow flow and gentle flow appear across the week, and classes most often run 75 minutes. Morning starts are common, with about half of classes beginning before noon and about one in ten before 9am. Evenings also fill up, and the busiest start times are 9:30am, noon, 5:30pm and 7pm.
Alongside the flow classes there are restorative sessions, yoga nidra and a few classes built around release and rest. These tend to be longer, often 90 minutes, and suit a slower evening.
Where to begin
Foundations of Yoga is marked for first-time students, and the schedule also includes Gentle Flow and Restore. Deep Yoga Therapeutics and Dharma and Meditation are two more ways into the practice, the first with a longer focus and the second more reflective.
The studio runs without drop-in passes, so each class is booked directly with the studio. Facilitators include Laura Nash, Rachel Ross, Linda Prosché and Kristen Dowd Addicks, among others who lead the most classes here.