Today · 10:15 · with Galina, Kavisa, Taylor

Prenatal Yoga

Name: Prenatal Yoga
Start: 2026-11-19T02:00:00+00:00
End: 2026-11-19T03:00:00+00:00
Location: The Root: Birth Babies & Beyond

Care for you and your baby before birth.

Yoga Prenatal Sacral

Today, 10:1560 minBook with The Root: Birth Babies & Beyond

Length60 minutes

Make it a ritual

Every Saturday at 10:15, and every Monday at 18:30, and every Wednesday at 18:00.

Sat 31 Oct, 10:15 · GalinaBook

Mon 2 Nov, 18:30 · KavisaBook

Wed 4 Nov, 18:00 · TaylorBook

Sat 7 Nov, 10:15 · GalinaBook

Mon 9 Nov, 18:30 · KavisaBook

Wed 11 Nov, 18:00 · TaylorBook

Sat 14 Nov, 10:15 · GalinaBook

Mon 16 Nov, 18:30 · KavisaBook

Wed 18 Nov, 18:00 · TaylorBook

If this speaks to you

Sat 31 Oct · 11:30 · 60 minPrenatal Functional Fitness Loosen stiffness and move with ease. The Root: Birth Babies & Beyond · with Rose

Book

Sun 1 Nov · 15:00 · 90 minNew Dad Support Group The Root: Birth Babies & Beyond · with Front

Book

Mon 2 Nov · 11:00 · 60 minPostpartum Pelvic Floor & Core Flow Feel supported from the center. The Root: Birth Babies & Beyond · with MaggieCore and pelvic floorPostnatal

Book

Sat 31 Oct · 09:30 · 60 minYoga Flow Let the breath lead the body. Sound Mind Studios · with Alex

Book

Sun 1 Nov · 09:30 · 60 minYoga Flow Let the breath lead the body. Sound Mind Studios · with Ashley

Book

Sun 1 Nov · 16:00 · 75 minSlow Flow to Yin Lengthen, soften and breathe into space. Sound Mind Studios · with TaraGentleYin

Book