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Monday 2 November · 18:15 · with Joslyn Swinger, Annie Fox, Biffy Fox Cotter

Breathwork & Somatic Release

Let go of what you are carrying.

Release Breathwork Somatic Drop-in class Water Air

Monday 2 November, 18:15Plenty of spaceBook with Yoga Shala Arden

ReleaseLet go of what you are carrying.

SomaticMovement felt from the inside out.

Length60 minutes

Class sizeUp to 30 people

Your facilitators

Annie Fox7 classes in the next two weeksYoga · Vinyasa · Hatha · Breathwork Biffy Fox Cotter4 classes in the next two weeksYoga · Vinyasa Joslyn Swinger5 classes in the next two weeksYoga · Hatha · Vinyasa · Breathwork

Make it a ritual

Every Monday at 18:15.

Mon 2 Nov, 18:15 · Joslyn SwingerPlenty of spaceBook

Mon 9 Nov, 18:15 · Annie FoxPlenty of spaceBook

Mon 16 Nov, 18:15 · Biffy Fox CotterPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 10:00 · 75 min>> IN-Studio | Breath & Body Flow (In-Person) Let the breath lead the body. Fusion Yoga Studio · with Lale TiejiaoFlow

Mon 2 Nov · 11:00 · 75 min>> IN-Studio | Therapeutic + Somatic Yoga (In-Person) Let go of what you are carrying. Fusion Yoga Studio · with Lori McCormickSomatic

Sat 31 Oct · 09:00 · 60 minSomatic Flow Let go of what you are carrying. Seraphim Studios · with Lexie SullinsSomatic

Monday 2 November, 18:15Plenty of space

Book with Yoga Shala Arden

You book with Yoga Shala Arden directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Yoga Shala Arden and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 18:15, easy to make a ritual.

© OpenStreetMap4397 Arden Way, 95864 SacramentoOpen in maps

Yoga Shala Arden19 classes this week

Yoga Shala Arden is a studio in Marin with classes in vinyasa, hatha and yin. About 20 classes a week with 12 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.