Adeline
4 classes in the next two weeks at Flow Studio - Yoga & Bien-être.
2 classes this weekFlow Studio - Yoga & Bien-être
- Adeline's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Adeline announces, as it is announced.
Schedule, events and newsAdeline in your Sunday digest
What Adeline leads
PilatesCore, control and precise movement.Mobility and stretchMove your joints and lengthen muscles at an easy pace.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 4 classesCompared with the rest of Marseille, Adeline leans toward Solar plexus 2.4×, Fire 2× and Pilates 1.6×.
Energy
- Gentle50%7× Marseille
Body
- Core and pelvic floor50%2.9× Marseille