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Tuesday 3 November · 18:00 · with Sophie Froment

Hatha Sophie

Move softly, at your own pace.

YogaHathaEarth
Tuesday 3 November, 18:00Filling upBook with Laure Quenin Namachandra
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 4 people
NeighborhoodCastellane

Your facilitator

Sophie Froment4 classes in the next two weeksYoga · Hatha

Make it a ritual

Every Tuesday at 18:00, and every Wednesday at 09:00.

Tue 3 Nov, 18:00 · Sophie FromentFilling upBook
Wed 4 Nov, 09:00 · Sophie FromentFilling upBook
Tue 10 Nov, 18:00 · Sophie FromentFilling upBook
Wed 11 Nov, 09:00 · Sophie FromentFilling upBook
Tue 17 Nov, 18:00 · Sophie FromentFilling upBook
Wed 18 Nov, 09:00 · Sophie FromentFilling upBook
Tue 24 Nov, 18:00 · Sophie FromentFilling upBook
Wed 25 Nov, 09:00 · Sophie FromentFilling upBook

If this speaks to you

Mon 2 Nov · 13:30 · 60 minCastellaneNidra Laure Quiet the mind and soften the breath. Laure Quenin Namachandra · with Laure QueninRestoreYoga nidra
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Sat 31 Oct · 11:15 · 60 minCastellaneVinyasa Let the breath lead the body. Gaïa Yoga Studio · with kivy theunenFlowVinyasa
Book
Sun 1 Nov · 11:00 · 60 minCastellaneVinyasa Let the breath lead the body. Gaïa Yoga Studio · with Lucile PillotFlowVinyasa
Book