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Sunday 22 November · 09:00 · with Julia Avenal

Workshop Ouverture de hanches vers les grands écarts

Lengthen, soften and breathe into space.

FlexibilityYogaVinyasaWorkshopWater
Sunday 22 November, 09:00Plenty of spaceBook direct
FlexibilityLengthen, soften and breathe into space.
VinyasaBreath-led movement, one pose flowing into the next.
Taught inDeutsch
Length180 minutes
Class sizeUp to 12 people
NeighborhoodPalais de Justice
© OpenStreetMap8 Bd André Aune, 13006 Marseille, FrancePalais de Justice · Open in maps

Your facilitator

Julia Avenal15 classes in the next two weeksYoga · Vinyasa · Flow

In Shakti Shala’s words

Workshop de 3h Vinyasa Yoga

Upcoming

Sun 22 Nov, 09:00 · Julia AvenalPlenty of spaceBook
Shakti ShalaPalais de Justice · 20 classes this week

Shakti Shala is a yoga studio in the Palais de Justice neighborhood of Marseille. Vinyasa is the main thread, from Vinyasa Flow and Morning Flow to Spiral Flow and a class built around inversions.

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If this speaks to you

Tue 10 Nov · 09:00 · 90 minPalais de JusticeVinyasa Flow Breath-led movement, one pose flowing into the next. Shakti Shala · with Claire AbitbolFlowVinyasa
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Tue 10 Nov · 12:15 · 90 minPalais de JusticeVinyasa Flow Breath-led movement, one pose flowing into the next. Shakti Shala · with Sophie CalligéFlowVinyasa
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Tue 10 Nov · 18:15 · 90 minPalais de JusticeVinyasa Flow Breath-led movement, one pose flowing into the next. Shakti Shala · with Laura POUCHINFlowVinyasa
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Tue 10 Nov · 19:30 · 60 minPalais de JusticeYin Yoga Rest deeply. Yin, nidra and sound. Shakti Shala · with Laura POUCHINRestoreFlexibility
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Wed 11 Nov · 09:00 · 60 minPalais de JusticeMorning Flow Move like water, soft and fluid. Shakti Shala · with Julia Avenal
BookA few spots left
Wed 11 Nov · 18:15 · 90 minPalais de JusticeVinyasa Flow Breath-led movement, one pose flowing into the next. Shakti Shala · with Sophie CalligéFlowVinyasa
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