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Monday 16 November · 10:00 · with Tara Hamilton

Stretch & Restore Reformer

StrongCore and pelvic floorFlexibilityYogaPilatesMobility and stretchRestorativeEarth
Monday 16 November, 10:00Filling upBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length45 minutes
Class sizeUp to 6 people
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Your facilitator

Tara Hamilton11 classes in the next two weeksPilates · Reformer · Strong · Mobility and stretch

Make it a ritual

Every Monday at 10:00.

Mon 16 Nov, 10:00 · Tara HamiltonFilling upBook
Fri 20 Nov, 10:00 · Tara HamiltonFilling upBook
Mon 23 Nov, 10:00 · Tara HamiltonFilling upBook
SAW Pilates38 classes this week

SAW Pilates is a studio in Mason with classes in reformer Pilates and Pilates. About 40 classes a week with 12 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.

SAW Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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