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Alayna Caruso

8 classes in the next two weeks at Upstate Studios.

3 classes this weekUpstate Studios
  • Alayna's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Alayna announces, as it is announced.
Schedule, events and newsAlayna in your Sunday digest
Alayna, in your Sunday email
  • Alayna's classes that match your needs
  • Any workshop or retreat Alayna announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Alayna is saved on this device right away.

Practice with Alayna

Alayna leads 8 classes in the next two weeks at Upstate Studios. Coming up:

Today

07:00 · 45 minFitzroyPower Reformer Find your strength and steadiness. Upstate Studios · with Alayna CarusoStrongReformer
Full right now
08:00 · 45 minFitzroyPower Reformer Find your strength and steadiness. Upstate Studios · with Alayna CarusoStrongReformer
Full right now
09:00 · 45 minFitzroyPower Reformer Find your strength and steadiness. Upstate Studios · with Alayna CarusoStrongReformer
Full right now
Every class, and the regularsUpstate Studios

The practice

Compared with the rest of Melbourne, Alayna leans toward Strong 4.3×, Reformer 2× and Solar plexus 1.5×.

How Alayna's classes feelStyles, energy and the body, against the rest of Melbourne
Work with AlaynaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Alayna Caruso: questions and answers

Where does Alayna Caruso teach in Melbourne?

Right now at Upstate Studios. The classes on this page update from the studios' own timetables.

What does Alayna teach?

Reformer.

How do I book a class with Alayna?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.