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Sam O

25 classes in the next two weeks at CorePlus Ascot Vale.

14 classes this weekCorePlus Ascot Vale
  • Sam's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sam announces, as it is announced.
Schedule, events and newsSam in your Sunday digest
Sam, in your Sunday email
  • Sam's classes that match your needs
  • Any workshop or retreat Sam announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sam is saved on this device right away.

Practice with Sam

Sam leads 25 classes in the next two weeks at CorePlus Ascot Vale. The next three:

Tomorrow

08:00 · 45 minReformer Feel supported from the center. CorePlus Ascot Vale · with Sam OReformer
BookA few spots left
09:00 · 45 minReformer Feel supported from the center. CorePlus Ascot Vale · with Sam OReformer
Full right now
10:00 · 45 minReformer Feel supported from the center. CorePlus Ascot Vale · with Sam OReformer
Full right now
All 14 classes this weekCorePlus Ascot Vale

The practice

ReformerStrong

Compared with the rest of Melbourne, Sam leans toward Reformer 2.1× and Fire 1.4×.

How Sam's classes feelStyles, energy and the body, against the rest of Melbourne
Work with SamFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Sam O: questions and answers

Where does Sam O teach in Melbourne?

Right now at CorePlus Ascot Vale. The classes on this page update from the studios' own timetables.

What does Sam teach?

Reformer.

How do I book a class with Sam?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.