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Sofia Mendes

9 classes in the next two weeks at BUMP Whitten Oval.

3 classes this weekBUMP Whitten Oval
  • Sofia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sofia announces, as it is announced.
Schedule, events and newsSofia in your Sunday digest
Sofia, in your Sunday email
  • Sofia's classes that match your needs
  • Any workshop or retreat Sofia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sofia is saved on this device right away.

What Sofia leads

PilatesReformerStrongCore and pelvic floorMobility and stretchStrength

How the classes feel

Next two weeks, 9 classes

Compared with the rest of Melbourne, Sofia leans toward Core and pelvic floor 5.2×, Strong 3.3× and Reformer 2.7×.

Style

Energy

Element

  • Fire100%1.4× Melbourne
  • Water33%2.1× Melbourne

Body