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A collection · Ways of practicing

Deep rest in Abbotsford

Yoga nidra and restorative classes in Abbotsford.

6 classes in the next two weeks at 1 studio.

Coming up

Today 1 class

10:1575 minRestore and release - Restore, Release and RenewThe Open Space · Julia HarrisBook

Wednesday 4 November 1 class

18:1560 minRestore and release - Restore and ReleaseThe Open Space · Karla SutcliffeBook

Friday 6 November 1 class

17:3075 minNourish Your Chi - Nourish Your ChiThe Open Space · Hien TranBook

Saturday 7 November 1 class

10:1575 minRestore and release - Restore, Release and RenewThe Open Space · Julia HarrisBook

Wednesday 11 November 1 class

18:1560 minRestore and release - Restore and ReleaseThe Open Space · Karla SutcliffeBook
All 6 classesDay by day, hour by hour, two weeks ahead

Studios

The Open Space6 classes

Facilitators

Hien Tran2 classes · at The Open SpaceJulia Harris2 classes · at The Open SpaceKarla Sutcliffe2 classes · at The Open Space

More ways of practicing

In Abbotsford, this week
Meditation3 classes this weekBreath3 classes this weekSomatic3 classes this week

Deep rest elsewhere

All of MelbourneBrighton20 classes this weekSouth Melbourne5 classes this weekCamberwell4 classes this weekPrahran4 classes this weekElsternwick4 classes this week