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A collection · Rhythm of the day

Rise and shine in Middle Park

Early classes in Middle Park, before the city wakes up.

Rise and shine elsewhere

Tomorrow

06:15 · 60 minMiddle ParkFlowLet the breath lead the body.Yoga LYFE · with Cecily ChunStrongFlexibility
06:30 · 45 minMiddle ParkReformer FlowFeel supported from the center.Soul Athletic Middle Park · with Alice BGentleReformer

Wednesday 28 October

06:15 · 60 minMiddle ParkFlowLet the breath lead the body.Yoga LYFE · with Rajbinder KaurStrongFlexibility
07:30 · 45 minMiddle ParkReformer FlowFeel supported from the center.Soul Athletic Middle Park · with Anita YGentleReformer

Thursday 29 October

06:15 · 60 minMiddle ParkFlowLet the breath lead the body.Yoga LYFE · with Nickie HanleyStrongFlexibility
06:30 · 45 minMiddle ParkReformer FlowFeel supported from the center.Soul Athletic Middle Park · with Natalie KGentleReformer

Friday 30 October

07:30 · 45 minMiddle ParkReformer FlowFeel supported from the center.Soul Athletic Middle Park · with Anika WGentleReformer
07:30 · 60 minMiddle ParkFlowLet the breath lead the body.Yoga LYFE · with Thana BuathongStrongFlexibility

Saturday 31 October

Tuesday 3 November

Wednesday 4 November

06:15 · 60 minMiddle ParkFlowLet the breath lead the body.Yoga LYFE · with Rajbinder KaurStrongFlexibility
07:30 · 45 minMiddle ParkReformer FlowFeel supported from the center.Soul Athletic Middle Park · with Anita YGentleReformer

Thursday 5 November

06:15 · 60 minMiddle ParkFlowLet the breath lead the body.Yoga LYFE · with Nickie HanleyStrongFlexibility
06:30 · 45 minMiddle ParkReformer FlowFeel supported from the center.Soul Athletic Middle Park · with Natalie KGentleReformer

Friday 6 November

07:30 · 60 minMiddle ParkFlowLet the breath lead the body.Yoga LYFE · with Thana BuathongStrongFlexibility
07:30 · 45 minMiddle ParkReformer FlowFeel supported from the center.Soul Athletic Middle Park · with Anika WGentleReformer

Saturday 7 November

Monday 9 November

07:30 · 45 minMiddle ParkReformer FlowFeel supported from the center.Soul Athletic Middle Park · with Elle MGentleReformer