A collection · Rhythm of the day

Rise and shine in Middle Park

Early classes in Middle Park, before the city wakes up.

Rise and shine elsewhere

05:30 · 45 minMiddle ParkReformer ActiveFeel supported from the center.Soul Athletic Middle Park · with Alice B

06:15 · 60 minMiddle ParkFlowLet the breath lead the body.Yoga LYFE · with Cecily ChunStrongFlexibility

06:30 · 45 minMiddle ParkReformer FlowFeel supported from the center.Soul Athletic Middle Park · with Alice BGentleReformer

07:30 · 60 minMiddle ParkSlow FlowMove softly, at your own pace.Yoga LYFE · with Cecily ChunGentle

06:15 · 60 minMiddle ParkFlowLet the breath lead the body.Yoga LYFE · with Rajbinder KaurStrongFlexibility

06:30 · 45 minMiddle ParkReformer StrengthFeel supported from the center.Soul Athletic Middle Park · with Anita Y

07:30 · 45 minMiddle ParkMat PilatesFeel supported from the center.Yoga LYFE · with Liz ChambersCore and pelvic floorMat Pilates

07:30 · 45 minMiddle ParkReformer FlowFeel supported from the center.Soul Athletic Middle Park · with Anita YGentleReformer

05:30 · 45 minMiddle ParkReformer ActiveFeel supported from the center.Soul Athletic Middle Park · with Natalie K

06:15 · 60 minMiddle ParkFlowLet the breath lead the body.Yoga LYFE · with Nickie HanleyStrongFlexibility

06:30 · 45 minMiddle ParkReformer FlowFeel supported from the center.Soul Athletic Middle Park · with Natalie KGentleReformer

07:30 · 60 minMiddle ParkSlow FlowMove softly, at your own pace.Yoga LYFE · with Denise OrloffGentle

More rhythm of the day

In Middle Park, next 7 days