Thursday 5 November · 19:30 · with Natasha Mitchell

Yin Yoga

Name: Yin Yoga
Start: 2026-11-19T08:30:00+00:00
End: 2026-11-19T09:25:00+00:00
Location: 10 South

Lengthen, soften and breathe into space.

Thursday 5 November, 19:30Plenty of spaceBook with 10 South

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

Length55 minutes

Class sizeUp to 56 people

Your facilitator

Every Thursday at 19:30.

Thu 5 Nov, 19:30 · Natasha MitchellPlenty of spaceBook

Thu 12 Nov, 19:30 · Natasha MitchellPlenty of spaceBook

Thu 19 Nov, 19:30 · Natasha MitchellPlenty of spaceBook

Mon 2 Nov · 06:00 · 55 minBody Pump 10 South · with Karen McKeegan

Mon 2 Nov · 09:15 · 55 minBody Step 10 South · with Sharna McGregor

Mon 2 Nov · 10:15 · 60 minLift 10 South · with Sharna McGregor

Mon 2 Nov · 12:15 · 55 minYoga Movement, breath and stillness in one practice. 10 South · with Ane Hagen

Mon 2 Nov · 17:30 · 45 minCardio Box 10 South · with Jason Nielsen

Mon 2 Nov · 18:30 · 55 minBody Pump 10 South · with Paula Kontelj