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Tomorrow · 10:30 · with Elisa B, Christina C

Pre Post Natal/Mums & Bubs Reformer

Feel supported from the center.

Core and pelvic floorPilatesPrenatalPostnatalParent and childFireSacralSolar plexus
Tomorrow, 10:30Plenty of spaceBook with Arise Studio Health Thornbury | Reformer Pilates & Wellness
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodThornbury

Your facilitators

Christina C2 classes in the next two weeksPilates · ReformerElisa B2 classes in the next two weeksPilates · Reformer

In Arise Studio Health Thornbury | Reformer Pilates & Wellness’s words

A low impact class for pre & post-natal mums together with their babies. Babies can be in pram or on a yoga mat for pre-crawlers. Fusing Pilates and core conditioning and fun flows, you'll be supported in building strength in your pre & post-natal body. All mothers must have clearance to start low impact exercise by a medical professional.

Upcoming

Mon 2 Nov, 10:30 · Elisa BPlenty of spaceBook
Wed 4 Nov, 11:00 · Christina CPlenty of spaceBook

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