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Tomorrow · 06:00 · with Georgie H, Elisa B, Dinali L

Reformer Flow

Feel supported from the center.

Core and pelvic floorPilatesReformerAll levelsDrop-in classFireSolar plexus
Tomorrow, 06:00Spots openBook with Arise Studio Health Thornbury | Reformer Pilates & Wellness
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodThornbury

Your facilitators

Christina C2 classes in the next two weeksPilates · ReformerDinali L2 classes in the next two weeksPilates · ReformerElisa B2 classes in the next two weeksPilates · ReformerGeorgie H7 classes in the next two weeksPilates · Reformer

In Arise Studio Health Thornbury | Reformer Pilates & Wellness’s words

Blending traditional and modern Pilates and body conditioning moves to strengthen and lengthen, this class allows your body to move in all planes of motions on the reformer bed. Expect balance challenges to activate and strengthen your core muscles, and flowing strength moves to challenge your entire body. Suitable for all levels including beginners and prenatal (where a prenatal session has been attended prior to attending this class)

Upcoming

Mon 2 Nov, 06:00 · Georgie HSpots openBook
Mon 2 Nov, 11:30 · Elisa BA few spots leftBook
Mon 2 Nov, 17:30 · Dinali LPlenty of spaceBook
Mon 2 Nov, 18:30 · Dinali LSpots openBook
Tue 3 Nov, 07:15 · Naisha PPlenty of spaceBook
Tue 3 Nov, 08:15 · Naisha PPlenty of spaceBook
Tue 3 Nov, 18:30 · Georgie HSpots openBook
Wed 4 Nov, 07:00 · Mel WPlenty of spaceBook
Wed 4 Nov, 09:30 · Mel WPlenty of spaceBook
Wed 4 Nov, 12:00 · Christina CPlenty of spaceBook
Wed 4 Nov, 17:30 · Tehya PPlenty of spaceBook
Wed 4 Nov, 19:30 · Tehya PPlenty of spaceBook
Thu 5 Nov, 06:15 · Naisha PPlenty of spaceBook
Thu 5 Nov, 07:15 · Naisha PPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 07:00 · 45 minThornburyReformer Align Core, control and precise movement. Arise Studio Health Thornbury | Reformer Pilates & Wellness · with Georgie HReformer
BookFilling up
Tue 3 Nov · 17:30 · 45 minThornburyReformer Align Core, control and precise movement. Arise Studio Health Thornbury | Reformer Pilates & Wellness · with Georgie HReformer
Book
Wed 4 Nov · 06:00 · 45 minThornburyReformer Align Core, control and precise movement. Arise Studio Health Thornbury | Reformer Pilates & Wellness · with Mel WReformer
Book
Wed 4 Nov · 18:30 · 45 minThornburyReformer Align Core, control and precise movement. Arise Studio Health Thornbury | Reformer Pilates & Wellness · with Tehya PReformer
Book