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Wednesday 4 November · 09:30 · with Virginia Fric, Naomi Burke, Edwina Ewins

Program 2 Strength Training

Build strength with your body weight and simple tools.

StrengthDrop-in classFireSolar plexus
Wednesday 4 November, 09:30Plenty of spaceBook with Armature Pilates
Length60 minutes
Class sizeUp to 16 people
NeighborhoodBrunswick East

Your facilitators

Edwina Ewins35 classes in the next two weeksStrengthNaomi Burke10 classes in the next two weeksStrength · Mobility and stretchVirginia Fric33 classes in the next two weeksStrength · Pilates · Reformer · Strong

Make it a ritual

Every Wednesday at 09:30, and every Wednesday at 18:30, and every Thursday at 06:00, and every Thursday at 07:00, and every Thursday at 09:30, and every Thursday at 12:30, and every Thursday at 18:30, and every Friday at 07:00, and every Friday at 09:30.

Wed 4 Nov, 09:30 · Virginia FricPlenty of spaceBook
Wed 4 Nov, 18:30 · Naomi BurkePlenty of spaceBook
Thu 5 Nov, 06:00 · Virginia FricPlenty of spaceBook
Thu 5 Nov, 07:00 · Virginia FricSpots openBook
Thu 5 Nov, 09:30 · Virginia FricSpots openBook
Thu 5 Nov, 12:30 · Virginia FricPlenty of spaceBook
Thu 5 Nov, 18:30 · Edwina EwinsSpots openBook
Fri 6 Nov, 07:00 · Naomi BurkePlenty of spaceBook
Fri 6 Nov, 09:30 · Naomi BurkePlenty of spaceBook
Wed 11 Nov, 09:30 · Virginia FricPlenty of spaceBook
Wed 11 Nov, 18:30 · Naomi BurkePlenty of spaceBook
Thu 12 Nov, 06:00 · Virginia FricPlenty of spaceBook
Thu 12 Nov, 07:00 · Virginia FricPlenty of spaceBook
Thu 12 Nov, 09:30 · Virginia FricPlenty of spaceBook

If this speaks to you