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Thursday 29 October · 10:15 · with Alla

Feel Fabulous (Over 55's)

Feel supported from the center.

GentleCore and pelvic floorPilatesReformerDrop-in class
Thursday 29 October, 10:15Plenty of spaceBook with Feel Good Pilates Hawthorn
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length45 minutes
Class sizeUp to 18 people
NeighborhoodHawthorn

Your facilitator

Alla10 classes in the next two weeksPilates · Reformer · Gentle · Strength

In Feel Good Pilates Hawthorn’s words

Designed for 55 years and over, but not exclusively. This low impact class is tailored for those that want to build their core strength and functional fitness. The class will be adapted to your own needs and ability. Feel Good Pilates classes always start on time. Please arrive at the studio a few minutes before the start of class so you can pick a reformer bed and settle in. To avoid interruptions and ensure everyone is adequately warmed up, the studio doors are locked whilst classes are running, and unfortunately there is no late entry. Thanks for your understanding!

Upcoming

Thu 29 Oct, 10:15 · AllaPlenty of spaceBook
Mon 2 Nov, 11:15 · AllaPlenty of spaceBook

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