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Friday 30 October · 11:15 · with Issy

Feel Good Baby

Feel supported from the center.

Core and pelvic floorPilatesReformerPrenatalPostnatalDrop-in classFireSacral
Friday 30 October, 11:15Plenty of spaceBook with Feel Good Pilates Hawthorn
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length45 minutes
Class sizeUp to 18 people
NeighborhoodHawthorn

Your facilitator

Issy6 classes in the next two weeksPilates · Reformer · Mobility and stretch

In Feel Good Pilates Hawthorn’s words

Pre and Post Natal Class - A class designed to support our mums and mums-to-be! Expect to feel supported and energized, and leave the class feeling good for doing something for yourself! Using the reformer we focus on building strength, alignment & tone with a specific emphasis on posture & stability. We have space to park your pram, and there is room for a capsule, rocker or play mat next to your reformer. We welcome babies under 12 months of age.

Upcoming

Fri 30 Oct, 11:15 · IssyPlenty of spaceBook

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