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Today · 09:15 · with Lauren Fazlic, Lily Boston, Amber Lee

Pilates Signature

Find your center, inside and out.

SweatTurn up the heat and let go.
BalanceFind your center, inside and out.
JoyMove, smile and feel alive.
Length45 minutes
Class sizeUp to 18 people
NeighborhoodSt Kilda

Your facilitators

In Grass Roots Yoga + Pilates’s words

The class that moves you. High-energy and full-body, Pilates Signature blends flowing mat work with dynamic exercises and a heart-pumping cardio finish. The pace builds throughout - expect to sweat, smile and leave feeling empowered, energised and ready for more. Benefits: - Improve your balance and coordination through full-body, flowing movement - Build mobility and flexibility with dynamic exercises that take your body through its full range - Lift your mood and melt away stress - this class is as good for your mind as it is your body

Make it a ritual

Every Monday at 09:15, and every Tuesday at 18:15, and every Thursday at 06:15, and every Thursday at 09:15, and every Thursday at 18:15, and every Friday at 09:15, and every Saturday at 09:15, and every Sunday at 09:15.

Mon 26 Oct, 09:15 · Lauren FazlicBook
Tue 27 Oct, 18:15 · Lauren FazlicBook
Thu 29 Oct, 06:15 · Lily BostonBook
Thu 29 Oct, 09:15 · Lily BostonBook
Thu 29 Oct, 18:15 · Amber LeeBook
Fri 30 Oct, 09:15 · Amber LeeBook
Sat 31 Oct, 09:15 · Angelica Di CamilloBook
Sun 1 Nov, 09:15 · Amber LeeBook
Mon 2 Nov, 09:15 · Lauren FazlicBook
Tue 3 Nov, 18:15 · Lauren FazlicBook
Thu 5 Nov, 06:15 · Lily BostonBook
Thu 5 Nov, 09:15 · Lily BostonBook
Thu 5 Nov, 18:15 · Amber LeeBook
Fri 6 Nov, 09:15 · Amber LeeBook

If this speaks to you